Här kommer ett recept på otroligt friska, nyttiga och goda glassar! Dessa glassar innehåller gott om vitamin C från både apelsin och citron.
Glassarna innehåller också färsk ingefära. Det gör att glassarna gör nytta vid bland annat förkylningar, då de också lindrar halsont.
Skriv ut
- 2 dl apelsinjuice
- 2 st apelsiner
- 1 st citron (endast saften)
- 1 bit färsk ingefära på ca 3 cm
- 2 msk flytande honung
- Skala och dela apelsinerna i klyftor.
- Skala och riv ingefäran fint.
- Mixa samman apelsinklyftor, riven ingefära, honung, saft från en citron och apelsinjuice.
- Häll upp blandningen i glassformar och ställ in i frysen i minst fyra timmar.
- Servera dina goda vitaminglassar.
Värt att notera
En total frystid på minst 4 timmar krävs. Det är också smidigt att lägga in glassarna i frysen över natten.
- Författare: Kajsa Rosqvist
Steg för steg
Inledning: Nedan ser du ingredienser med viktiga näringsämnen och vitaminer du får i dig i med denna friska och goda glass.
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23a86a08%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-254.7359%20-187.76732%2095.63114%20-129.73868%20413.9%20293.2)%22%2F%3E%3Cellipse%20fill%3D%22%23e7e6d1%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-143.43375%2073.08315%20-361.77368%20-710.02082%2012.3%20336.2)%22%2F%3E%3Cellipse%20fill%3D%22%23356057%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(120.8627%20-87.62006%2064.25229%2088.6293%20255.3%2055.4)%22%2F%3E%3Cellipse%20fill%3D%22%238aa2c7%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-84.81806%20118.16998%20-475.64194%20-341.3983%20617.3%2055.8)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
1. Mixa samman apelsin, ingefära, honung, citronsaft och apelsinjuice.
%22%20transform%3D%22translate(1.6%201.6)%20scale(3.125)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23eefaff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(56.35295%20-35.11531%20134.85885%20216.4211%2027.2%20143)%22%2F%3E%3Cellipse%20fill%3D%22%23b76b04%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(46.05234%2086.24837%20-58.80031%2031.39644%20139.9%2056)%22%2F%3E%3Cellipse%20fill%3D%22%23596a7f%22%20cx%3D%22221%22%20cy%3D%22168%22%20rx%3D%2238%22%20ry%3D%2289%22%2F%3E%3Cellipse%20fill%3D%22%23e6a949%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-11.14575%20-62.13843%2042.78547%20-7.67442%20105%2090)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
2. Häll upp blandningen i glassformar och ställ in i frysen minst fyra timmar.
%22%20transform%3D%22translate(1.6%201.6)%20scale(3.125)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23fc9e52%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(1.70364%20-49.27676%2070.52018%202.43809%20123.6%2078.2)%22%2F%3E%3Cellipse%20fill%3D%22%2360676e%22%20cx%3D%22255%22%20cy%3D%22120%22%20rx%3D%2289%22%20ry%3D%2289%22%2F%3E%3Cellipse%20fill%3D%22%23e8d9ca%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(37.94497%2029.3272%20-43.67252%2056.50563%2098.8%2018)%22%2F%3E%3Cellipse%20fill%3D%22%23d1dfea%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(66.5%20-125.6%20116)%20scale(30.37892%2056.20145)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
3. Njut av dina goda vitaminglassar.
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23d0e5f0%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-65.1492%20-145.64285%20205.42265%20-91.89%2064.9%20132.3)%22%2F%3E%3Cellipse%20fill%3D%22%23ba7119%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(163.9%20164.5%20240.4)%20scale(337.20461%20235.9205)%22%2F%3E%3Cellipse%20fill%3D%22%23a4c4ea%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(43.6%20344.5%20866.5)%20scale(714.91947%20147.46812)%22%2F%3E%3Cellipse%20fill%3D%22%23eab349%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-238.01013%2093.56013%20-35.4674%20-90.2265%20262.9%20241.8)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Fler recept vi tror du gillar
